Mindfulness Workbook

$19.99

This journal is designed to help you deepen your mindfulness practice and enhance its benefits. It provides prompts and exercises to encourage you to reflect on your experiences, develop greater self-awareness, and stay accountable to your practice.

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★ ★ ★ ★ ★

Five stars, for sure. This workbook is amazing. It really brightens my awareness and helped me create a deeper connection to myself and my world!

Sara H.