This journal is designed to help you deepen your mindfulness practice and enhance its benefits. It provides prompts and exercises to encourage you to reflect on your experiences, develop greater self-awareness, and stay accountable to your practice.
★ ★ ★ ★ ★
Five stars, for sure. This workbook is amazing. It really brightens my awareness and helped me create a deeper connection to myself and my world!
—
Sara H.
$29.99
This journal is designed to guide you towards understanding, managing, and embracing your unique relationship with anxiety.
PDF - Digital Download
$15.99
A self-discovery journey of affirmations as gentle reminders of your worth
PDF - Digital Download
$12.99
Guided journal to connect to your dreams and purpose, a journey of self-discovery.
PDF - Digital Download
$19.99
This eBook is an in-depth guide to understanding emotional intelligence, how to develop it, and how to benefit from it.
PDF - Digital Download
$2.99
This guidebook lays the foundations for breaking up with your toxic emotional eating, and how to forge a healthy relationship with food.
PDF - Digital Download
$7.99
A guidebook to help you unlock ways to show yourself self-love and self-compassion.
PDF - Digital Download
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