Sisterhood Healing Retreat
A full day dedicated to prioritizing your well-being and reclaiming your life from the grip of chronic stress.
September 21, 2024 | Sumter, SC
"I've become a lot more conscious now of my behavior and some of the things I used to be afraid to admit.
I've learned its okay to feel how I feel and my experiences, thoughts, or opinions are valid. She has empowered me to speak up and stand up for myself, as well as dive deep into my behaviors and analyze how that impacts myself and others.
She brought a new meaning to life. One that makes sense."
Sarah - NC
What You’ll Experience:
- - Healing somatic breathwork to release stored tension ($175 value)
- - Insightful education on the impact of stress and practical tools to manage it ($150 value)
- - A supportive sharing circle where your voice will be heard and valued (priceless!!)
- - A relaxing sound bath to soothe your soul and bring deep relaxation ($85 value)
- - Integration & sharing w/ group coaching ($50 value)
- - Healthy food & give aways ($40 value)
- - Tranquility, laughter, and connection (priceless )
That's $500 worth of transformative content in this 5 hour retreat right here in Sumter for just $250!! (currently 25% off at $187 for a limited time only - use code early25 at check out!)
Why Attend?
This workshop is an event dedicated to helping you find peace in the healing process, reset your nervous system, and experience transformation on your journey.
For too long, we’ve been conditioned to believe that being strong means carrying on, even when we're overwhelmed. But true strength lies in knowing when to pause, reflect, and heal.
By attending this retreat, you will gain powerful tools to manage and reduce stress, learn how to reconnect with your mind and body through somatic breathwork, and find solace in a community of women who understand your struggles.
This workshop offers not just education, but an experience—a chance to release the tension that’s been building up for years, to restore balance, and to leave feeling lighter, more peaceful, and empowered to face life’s challenges with renewed energy.
This is more than a break from the routine; it’s a necessary step toward healing and creating a life that’s not just about surviving, but thriving.
You're going to walk away with practical techniques you can incorporate into your daily life, a support network of like-minded individuals, and the inner calm that comes from truly taking care of yourself.
Attending this workshop is a gift to yourself—a commitment to your health, happiness, and long-term well-being.
For wellness enthusiasts, professionals, and entrepreneurs
Schedule
Saturday September 21, 2024 10:00 AM
10:00am - 10:20am
Check In & Refreshments
10:20am - 10:45am
Welcome & Somatic Meditation
10:45am - 11:45pm
Workshop Learning
($150 Value)
Learn valuable information about the toxic cycles of chronic stress, learn practical techniques to apply immediately to your healing journey, and practice breaking chains of people pleasing, self-doubt, and self-sabotage.
Receive a workbook for you to take home so you can keep going when you leave!
11:45pm - 12:15pm
Breakout Sessions & Support Group Activities
Spend time in a guided activity that will help you support others as you heal, and demonstrate the care and empathy you need, while also receiving it from others.
12:15pm - 12:30pm
Break / Refreshments
12:30pm - 1:15pm
Soma+IQ Breathwork Journey
($175 value)
Practice the powerful experience of somatic breathwork using a framework that emphasizes the repatterning of the flight or flight response in your body, so that you can release stored tension and trauma, and remind your body how to handle stress effectively.
1:15pm - 2:00pm
Sound Bath
($85 value)
Close your somatic breathwork journey with a healing sound bath that provides your body with therapeutic vibrations with the ability to restore the body's natural vibrational frequencies and promote the body's natural ability to heal itself.
2:00pm - 2:30pm
Integration, Coaching, and Sharing
($50 value)
Take time to share your experience, discuss your insights from the breathwork and sound bath journeys, and find ways to integrate your insights and internal messages into your every day life so that you can show up for yourself and others wholly and completely.
2:30pm - 3:00pm
Wrapping Up and Closing
Use code early50 for additional 50% off!
What Women Are Saying
“The best part is the guided parts, because even when things get intense, Lorianna's voice and
the things she said throughout the breathing kept me grounded and motivated to continue the
session."
Hannah - NY
“What a wonderful experience this was and I cannot wait to do it again!"
Whitney - WV
“Lorianna's presence was soothing to me. I would also describe it as motherly. From a photo taken during the session, I got to see her expression during. Her expression matched her voice and direction. Healing, motherly, soothing, gentle, protective, encouraging. I'm looking forward to having more sessions with Lorianna."
Deja - GA
"The first thing she did at the end was come sit in front of me and ask if I wanted to talk about it. That simple action/question spoke volumes to me. I never questioned talking to her about it. She was present at the end just like she was during the journey. She actively listened to everything I said and really validated my experience. I felt seen and heard the entire time I worked with her."
Amanda - SC
About Your Host
Lorianna Steele is certified in multiple modalities with over 15 years experience in the wellness and health education industries.
Lorianna Steele, MPH, CHES, CWP
Certified Holistic Wellness Practitioner, Coach, and Health Educator
Contact LSWS
LS Wellness Solutions LLC
Phone: (803) 272-8719
Email: lsteele@lswellnesssolutions.com
©2024 LS Wellness Solutions LLC. All rights reserved.